{"product_id":"11pcs-set-pull-rope-resistance-bands-portable-fitness-equipment-ankle-strap-chest","title":"11pcs\/Set Pull Rope, Resistance Bands, Portable Fitness Equipment, Ankle Strap, Chest","description":"\u003cdiv class=\"detailmodule_html\"\u003e\u003cdiv class=\"detail-desc-decorate-richtext\"\u003e\n\u003cdiv class=\"ai-description\"\u003e\u003cdiv class=\"origin-part box-sizing\"\u003e\n\u003cp style='font-family:\"Open Sans\", sans-serif;font-size:14px;font-weight:400;letter-spacing:normal;line-height:inherit;text-align:start;white-space:normal;color:rgb(0, 0, 0);background-color:rgb(255, 255, 255);margin:0px;margin-bottom:0px;margin-top:0px;margin-left:0px;margin-right:0px;padding:0px;padding-bottom:0px;padding-top:0px;padding-left:0px;padding-right:0px;box-sizing:border-box' align=\"start\"\u003e\u003cspan style=\"background-color:rgb(255, 255, 255)\"\u003e\u003cstrong\u003e• Versatile Fitness Equipment :\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"background-color:rgb(255, 255, 255)\"\u003eThis set includes a variety of fitness tools such as pull rope, resistance bands, and ankle strap, providing a full-body workout solution.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style='font-family:\"Open Sans\", sans-serif;font-size:14px;font-weight:400;letter-spacing:normal;line-height:inherit;text-align:start;white-space:normal;color:rgb(0, 0, 0);background-color:rgb(255, 255, 255);margin:0px;margin-bottom:0px;margin-top:0px;margin-left:0px;margin-right:0px;padding:0px;padding-bottom:0px;padding-top:0px;padding-left:0px;padding-right:0px;box-sizing:border-box' align=\"start\"\u003e\u003cspan style=\"background-color:rgb(255, 255, 255)\"\u003e\u003cstrong\u003e• Portable Design :\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"background-color:rgb(255, 255, 255)\"\u003eThe portable design of these fitness tools allows you to carry them anywhere, making it possible to maintain your fitness routine even when you're on the go.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style='font-family:\"Open Sans\", sans-serif;font-size:14px;font-weight:400;letter-spacing:normal;line-height:inherit;text-align:start;white-space:normal;color:rgb(0, 0, 0);background-color:rgb(255, 255, 255);margin:0px;margin-bottom:0px;margin-top:0px;margin-left:0px;margin-right:0px;padding:0px;padding-bottom:0px;padding-top:0px;padding-left:0px;padding-right:0px;box-sizing:border-box' align=\"start\"\u003e\u003cspan style=\"background-color:rgb(255, 255, 255)\"\u003e\u003cstrong\u003e• Resistance Bands Included :\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"background-color:rgb(255, 255, 255)\"\u003eThe set includes resistance bands, which are excellent for strengthening muscles and enhancing endurance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style='font-family:\"Open Sans\", sans-serif;font-size:14px;font-weight:400;letter-spacing:normal;line-height:inherit;text-align:start;white-space:normal;color:rgb(0, 0, 0);background-color:rgb(255, 255, 255);margin:0px;margin-bottom:0px;margin-top:0px;margin-left:0px;margin-right:0px;padding:0px;padding-bottom:0px;padding-top:0px;padding-left:0px;padding-right:0px;box-sizing:border-box' align=\"start\"\u003e\u003cspan style=\"background-color:rgb(255, 255, 255)\"\u003e\u003cstrong\u003e• Core Training :\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"background-color:rgb(255, 255, 255)\"\u003eThe pull rope and resistance bands are designed for core training, helping to strengthen your abdominal muscles and improve your posture.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style='font-family:\"Open Sans\", sans-serif;font-size:14px;font-weight:400;letter-spacing:normal;line-height:inherit;text-align:start;white-space:normal;color:rgb(0, 0, 0);background-color:rgb(255, 255, 255);margin:0px;margin-bottom:0px;margin-top:0px;margin-left:0px;margin-right:0px;padding:0px;padding-bottom:0px;padding-top:0px;padding-left:0px;padding-right:0px;box-sizing:border-box' align=\"start\"\u003e\u003cspan style=\"background-color:rgb(255, 255, 255)\"\u003e\u003cstrong\u003e• Unisex Application :\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"background-color:rgb(255, 255, 255)\"\u003eThese fitness tools are suitable for both men and women, making them a versatile addition to any fitness regime.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style='font-family:\"Open Sans\", sans-serif;font-size:14px;font-weight:400;letter-spacing:normal;line-height:inherit;text-align:start;white-space:normal;color:rgb(0, 0, 0);background-color:rgb(255, 255, 255);margin:0px;margin-bottom:0px;margin-top:0px;margin-left:0px;margin-right:0px;padding:0px;padding-bottom:0px;padding-top:0px;padding-left:0px;padding-right:0px;box-sizing:border-box' align=\"start\"\u003e\u003cspan style=\"background-color:rgb(255, 255, 255)\"\u003e\u003cstrong\u003e• Strength Training :\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"background-color:rgb(255, 255, 255)\"\u003eThe set is ideal for strength training, helping you to build muscle mass and improve your overall physical fitness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan style=\"color:rgb(159, 5, 0);font-size:16px\"\u003eFeatures\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e1. Workout bands set applies to different types exercise.Thick stretch bands of varying weight levels gives you the flexibility to customize the intensity of your workouts. It increases muscle strength and burning fat, and can also help you enhance coordination, endurance, flexibility, range of motion, and exercise different muscle groups.\u003c\/p\u003e\n\u003cp\u003e2. Our exercise bands are easy to operate and can be hung on any door and, helpful for you to do workout at home, in a hotel room or other place with a door. Simply slip it through the crack and it will be held by a bead that is sewn into the nylon strap.\u003c\/p\u003e\n\u003cp\u003e3. Our exercise bands were designed using resistance levels to help you maximize your workouts at home or on the go! Used alone or stacked in any combination to achieve your optimal resistance level and desired exercises!\u003c\/p\u003e\n\u003cp\u003e4. Build your muscle and achieve your best arms, shoulders, abs, legs, butt and body for men and women!\u003c\/p\u003e\n\u003cp\u003e5. Different color adjustable resistance bands: Yellow (10 lbs), Green (15 lbs),Red(20 lbs), Blue (25 lbs), Black (30 lbs). It can be used alone stacked in any combination to a maximum equivalent of 100 lbs.\u003c\/p\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cp\u003e\u003cspan style=\"color:rgb(159, 5, 0);font-size:16px\"\u003eSpecifications\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e1. Material: TPE\u003c\/p\u003e\n\u003cp\u003e2. Color: Yellow, Green, Red, Blue, Black\u003c\/p\u003e\n\u003cp\u003e3. Attribute: Black(1.05m----30lbs); Blue(1.05m----25lbs); Red(1.05m----20lbs); Green(1.05m----15lbs); Yellow(1.05m----10lbs).\u003c\/p\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cp\u003e\u003cspan style=\"color:rgb(159, 5, 0);font-size:16px\"\u003ePackage List\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e2 x Handle\u003c\/p\u003e\n\u003cp\u003e2 x Foot ring\u003c\/p\u003e\n\u003cp\u003e1 x By buckle\u003c\/p\u003e\n\u003cp\u003e1 x Carrying bag\u003c\/p\u003e\n\u003cp\u003e5 x Pull rope\u003c\/p\u003e\n\u003cp\u003e1 x User manual\u003c\/p\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cp\u003e\u003cspan style=\"color:rgb(159, 5, 0);font-size:16px\"\u003eNotes\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size:14px\"\u003e1. Manual measuring, please allow slightly measurement error.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size:14px\"\u003e2. Due to the difference between different monitors and lighting effects, the actual color of the item may be slightly different from the color shown on the picture.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S1784955db1e84d6a8a315e2f6097e8198.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sab81005ea8e344ac97d215099b2d97b5n.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S4dbf0e6e05044010b994265a985100c0Q.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S0500d59978714dc78f2ab9235416180bm.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sbfc572b0be1942f8b09112311b49b5a4J.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S695a8fc1e2d64a3da2c7bf63477179f3n.jpg\" slate-data-type=\"image\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003c!-- ae-reviews --\u003e\u003cdiv id=\"ts-reviews-3256806512556594\"\u003e\n\u003cstyle\u003e#ts-reviews-3256806512556594 .ts-review-page{display:none;scroll-margin-top:100px}#ts-reviews-3256806512556594 .ts-review-page:target{display:block}#ts-reviews-3256806512556594 .ts-review-pages:not(:has(.ts-review-page:target)) .ts-review-page:first-child{display:block}#ts-reviews-3256806512556594 a:focus-visible{outline:2px solid currentColor;outline-offset:3px}\u003c\/style\u003e\n\u003ch2 style=\"margin:32px 0 8px\"\u003eCustomer Reviews\u003c\/h2\u003e\n\u003cp\u003e4.5 average · 81 verified supplier reviews\u003c\/p\u003e\n\u003cp style=\"color:#6b7280\"\u003e10 reviews from English-speaking buyer countries. Ratings include all buyers.\u003c\/p\u003e\n\u003cdiv class=\"ts-review-pages\"\u003e\n\u003csection class=\"ts-review-page\" id=\"ts-reviews-3256806512556594-p1\"\u003e\u003cblockquote style=\"margin:0 0 12px;padding:16px;border:1px solid #e5e7eb;border-radius:6px\"\u003e\n\u003cp style=\"margin:0\"\u003e\u003cspan aria-label=\"5 out of 5 stars\"\u003e★★★★★\u003c\/span\u003e \u003cstrong\u003eAliExpress Shopper\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin:4px 0;color:#6b7280\"\u003eUS · 15 Jul 2026\u003c\/p\u003e\n\u003cp style=\"margin:8px 0;line-height:1.5\"\u003eGood set of bands. Resistance weight is not labeled so I had to come back and look at the pictures. Plenty of resistance for what I need\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cblockquote style=\"margin:0 0 12px;padding:16px;border:1px solid #e5e7eb;border-radius:6px\"\u003e\n\u003cp style=\"margin:0\"\u003e\u003cspan aria-label=\"5 out of 5 stars\"\u003e★★★★★\u003c\/span\u003e \u003cstrong\u003eJ***a\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin:4px 0;color:#6b7280\"\u003eUS · 24 Sep 2026\u003c\/p\u003e\n\u003cp style=\"margin:8px 0;line-height:1.5\"\u003egreat set only thing is I wish they at least stamped the bands so you know which is which but other wise really nice set\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cblockquote style=\"margin:0 0 12px;padding:16px;border:1px solid #e5e7eb;border-radius:6px\"\u003e\n\u003cp style=\"margin:0\"\u003e\u003cspan aria-label=\"5 out of 5 stars\"\u003e★★★★★\u003c\/span\u003e \u003cstrong\u003eR***z\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin:4px 0;color:#6b7280\"\u003eUS · 11 Aug 2026\u003c\/p\u003e\n\u003cp style=\"margin:8px 0;line-height:1.5\"\u003eThese will work well.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cblockquote style=\"margin:0 0 12px;padding:16px;border:1px solid #e5e7eb;border-radius:6px\"\u003e\n\u003cp style=\"margin:0\"\u003e\u003cspan aria-label=\"4 out of 5 stars\"\u003e★★★★\u003c\/span\u003e \u003cstrong\u003eAliExpress Shopper\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin:4px 0;color:#6b7280\"\u003eUS · 15 Mar 2026\u003c\/p\u003e\n\u003cp style=\"margin:8px 0;line-height:1.5\"\u003eit's perfect\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cblockquote style=\"margin:0 0 12px;padding:16px;border:1px solid #e5e7eb;border-radius:6px\"\u003e\n\u003cp style=\"margin:0\"\u003e\u003cspan aria-label=\"4 out of 5 stars\"\u003e★★★★\u003c\/span\u003e \u003cstrong\u003eAliExpress Shopper\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin:4px 0;color:#6b7280\"\u003eUS · 15 Sep 2026\u003c\/p\u003e\n\u003cp style=\"margin:8px 0;line-height:1.5\"\u003eThese things work for sure but they are not durable. Not a jab on the item itself but the general quality of this type of workout equipment. It is worth buying some dumbbells and  pull up bars. Resistance bands here are hard to use by themselves because they have hooks at the end. Not very nice to j\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cnav aria-label=\"Customer review pages\" style=\"display:flex;align-items:center;justify-content:center;gap:12px;flex-wrap:wrap\"\u003e\u003cspan\u003ePage 1 of 2\u003c\/span\u003e\u003ca href=\"#ts-reviews-3256806512556594-p2\" style=\"display:inline-flex;align-items:center;min-height:44px;padding:0 16px;border:1px solid #e5e7eb;border-radius:6px\"\u003eNext\u003c\/a\u003e\u003c\/nav\u003e\u003c\/section\u003e\u003csection class=\"ts-review-page\" id=\"ts-reviews-3256806512556594-p2\"\u003e\u003cblockquote style=\"margin:0 0 12px;padding:16px;border:1px solid #e5e7eb;border-radius:6px\"\u003e\n\u003cp style=\"margin:0\"\u003e\u003cspan aria-label=\"1 out of 5 stars\"\u003e★\u003c\/span\u003e \u003cstrong\u003eAliExpress Shopper\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin:4px 0;color:#6b7280\"\u003eUS · 31 Jul 2026\u003c\/p\u003e\n\u003cp style=\"margin:8px 0;line-height:1.5\"\u003eThese bands are built for a child.  No difference in any of them.\u003c\/p\u003e\n\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/Af22a6158a7604f5c9507c2b99ee56b8bz.jpg\" alt=\"Customer review photo\" width=\"100\" height=\"100\" loading=\"lazy\" style=\"object-fit:cover;margin:4px\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/A12587ce081af4578a49ca435e166dc6c9.jpg\" alt=\"Customer review photo\" width=\"100\" height=\"100\" loading=\"lazy\" style=\"object-fit:cover;margin:4px\"\u003e\n\u003c\/blockquote\u003e\n\u003cblockquote style=\"margin:0 0 12px;padding:16px;border:1px solid #e5e7eb;border-radius:6px\"\u003e\n\u003cp style=\"margin:0\"\u003e\u003cspan aria-label=\"1 out of 5 stars\"\u003e★\u003c\/span\u003e \u003cstrong\u003ea***r\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin:4px 0;color:#6b7280\"\u003eUS · 01 Oct 2026\u003c\/p\u003e\n\u003cp style=\"margin:8px 0;line-height:1.5\"\u003eThis is not a good product. No variation in tension. When used the plastic stretches and gives way. All colors are the same tension. Everything is the same .\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cblockquote style=\"margin:0 0 12px;padding:16px;border:1px solid #e5e7eb;border-radius:6px\"\u003e\n\u003cp style=\"margin:0\"\u003e\u003cspan aria-label=\"4 out of 5 stars\"\u003e★★★★\u003c\/span\u003e \u003cstrong\u003eAliExpress Shopper\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin:4px 0;color:#6b7280\"\u003eUS · 26 Aug 2026\u003c\/p\u003e\n\u003cp style=\"margin:8px 0;line-height:1.5\"\u003eshipping took forever\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cblockquote style=\"margin:0 0 12px;padding:16px;border:1px solid #e5e7eb;border-radius:6px\"\u003e\n\u003cp style=\"margin:0\"\u003e\u003cspan aria-label=\"5 out of 5 stars\"\u003e★★★★★\u003c\/span\u003e \u003cstrong\u003eAliExpress Shopper\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin:4px 0;color:#6b7280\"\u003eCA · 18 Apr 2026\u003c\/p\u003e\n\u003cp style=\"margin:8px 0;line-height:1.5\"\u003ejuste parfait pour se remettre en forme.. a voir si ça tient dans le temps. fourni avec accessoires, j'adore.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cblockquote style=\"margin:0 0 12px;padding:16px;border:1px solid #e5e7eb;border-radius:6px\"\u003e\n\u003cp style=\"margin:0\"\u003e\u003cspan aria-label=\"3 out of 5 stars\"\u003e★★★\u003c\/span\u003e \u003cstrong\u003eH***Y\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin:4px 0;color:#6b7280\"\u003eCA · 03 Oct 2026\u003c\/p\u003e\n\u003cp style=\"margin:8px 0;line-height:1.5\"\u003eCheap\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cnav aria-label=\"Customer review pages\" style=\"display:flex;align-items:center;justify-content:center;gap:12px;flex-wrap:wrap\"\u003e\u003ca href=\"#ts-reviews-3256806512556594-p1\" style=\"display:inline-flex;align-items:center;min-height:44px;padding:0 16px;border:1px solid #e5e7eb;border-radius:6px\"\u003ePrevious\u003c\/a\u003e\u003cspan\u003ePage 2 of 2\u003c\/span\u003e\u003c\/nav\u003e\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"AliExpress","offers":[{"title":"11pcs\/Set Pull Rope, Resistance Bands, Portable Fitness Equipment, Ankle Strap, Chest Expa","offer_id":67478983049444,"sku":"14:193;200009142:100010420","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0833\/9646\/0772\/files\/S8282bf13d7694c64b65b29156827196fZ.webp?v=1791158682","url":"https:\/\/gadgets-for-kings-and-queens.myshopify.com\/products\/11pcs-set-pull-rope-resistance-bands-portable-fitness-equipment-ankle-strap-chest","provider":"Gadgets for Kings and Queens","version":"1.0","type":"link"}